Coaching for women ready to restore energy, regulate their nervous system, and release pain, using trauma-informed, body-led, and soul-centered tools.

Create lasting change from the inside out.

Start Your 90-Day Reset

You are not broken. You are brilliantly designed.

You were created to heal, to generate energy, and to live with resilience and joy. When you reconnect with your body’s wisdom and optimize your nervous system, you begin to experience life as it was always meant to be...satisfying, clear, and full of purpose.

If you're feeling:

  • Emotionally overwhelmed or disconnected

  • Emotional or physical pain

  • Tired, overwhelmed, or stuck in patterns that won’t shift

  • Like you’re meant for more but can’t access it

  • Spiritually restless or burned out

You’re not alone, and you don’t have to stay in survival mode.

Book a Free Discovery Call

"I feel transformed physically and emotionally by the sessions in only 6 weeks. I can’t believe how much it has made a difference in my everyday life to not have emotional and physical pain. Kim carries a special gift to use her knowledge of the nervous system, kindness and empathetic heart to help transform peoples lives." 

- Sarah

"Kim's embodiment and nervous system regulation techniques enabled me to be much more relaxed, open, and clear, resulting in illuminating, deeply transformative sessions that routinely exceeded my expectations. Kim is skilled, intuitive, and an absolute delight to work with. I cannot recommend her highly enough!"

- Matthew

 

I am able to self-regulate and more aware of my body and emotions.

- Participant, Group Coaching Nervous System Regulation Class

Restore: A 90-Day Reset

Live in the strength of your design, body and soul

Whether you're navigating emotional pain, chronic stress, physical symptoms, or a quiet knowing that something needs to change, Restore meets you where you are with practical tools and deep support to help you realign from the inside out.

 We will work together to:

  • Restore your energy so you can stop running on empty
  • Regulate your nervous system to build sustainable resilience
  • Release unresolved pain stored in the body, emotional or physical
  • Reconnect to your truth and live with clarity, confidence, and purpose

This  journey supports meaningful change with personalized tools and practices to help you shift into clarity and lead from your deepest self.

Step Out of Survival Mode
Areas of Expertise  

Coaching That Restores Balance, Builds Resilience, & Creates Lasting Change

Wellness & Transformation Coaching
Holistically uncover the best version of who you already are. Address the root causes of pain, whether it shows up in your heart, your joints, or your spirit.
Regulate Your Nervous System
Learn personalized, practical, science-backed tools to shift out of survival mode and into calm, clarity, and connection so your body feels safe enough to heal and make positive changes. 
Uncover Your Design & Inner Wisdom
Discover who you are beneath the noise with values-based clarity. This is about living your truth, not someone else’s expectations.
Create a 90-Day Plan for Change
Bridge the gap between insight and action. Together, we build a personalized plan with physical and spiritual practices that align with your season of life.
GET STARTED

Start Your Journey Back to Balance & Clarity

Free Discovery Call

Let's see if we are a good fit to work together. 

Schedule Your Free Call

Private Coaching 

Customized one-on-one sessions designed for results. 

Learn About the 90-Day Reset

Self-Paced Course

Optimize your health, productivity & wellbeing.

Step Into Resilience
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