Come Home to Yourself
Gentle, trauma-informed coaching for women ready to regulate their nervous system, reconnect with their body, and live from their original design.
GET STARTEDYour body & soul hold the wisdom. I’ll help you learn their language.
If you're feeling overwhelmed, emotionally drained, or disconnected from your body, you're not alone — and you're not broken. At Sage Transformation, I help women recover from burnout, regulate their nervous systems, and reconnect with their original design through a blend of applied neurology, trauma-informed life coaching, and somatic healing.
Whether you’re navigating anxiety, emotional dysregulation, or simply longing to feel grounded again, I offer holistic support that honors your nervous system, your story, and your sacred potential. Through one-on-one coaching, group programs, and nervous system courses, you'll learn practical tools to build resilience, reclaim your energy, and live with clarity, ease, and joy.
Let’s begin your journey back to the real you.
Learn More About My Approach
"I feel transformed physically and emotionally by the sessions in only 6 weeks. I can’t believe how much it has made a difference in my everyday life to not have emotional and physical pain. Kim carries a special gift to use her knowledge of the nervous system, kindness and empathetic heart to help transform peoples lives."Â
-Â Sarah
"Kim's embodiment and nervous system regulation techniques enabled me to be much more relaxed, open, and clear, resulting in illuminating, deeply transformative sessions that routinely exceeded my expectations. Kim is skilled, intuitive, and an absolute delight to work with. I cannot recommend her highly enough!"
-Â Matthew
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I am able to self-regulate and more aware of my body and emotions.
-Â Participant, Group Coaching Nervous System Regulation Class
Break Free from the Cycle of Stress & Step Into Resilience
Regulate & Restore: A Practical Guide to Nervous System Healing is a 6-week journey to help you move out of survival mode and into a place of balance and strength. You’ll learn simple, practical ways to calm stress, release tension, and find steady ground—even when life feels chaotic. You don’t have to keep pushing through; there’s another way. I’d love to show you how.
Step Out of Survival ModeAreas of Expertise Â
Ways I Can Help You
Together, we’ll explore your challenges with compassion, curiosity, and a commitment to helping you reconnect with your authentic self and achieve your desires.
Holistic Coaching
Seeing you as a whole person—mind, body, and spirit—to help you break free from old patterns, trust yourself again, and create a life that feels aligned and true to you.
Nervous System Regulation
Teaching you how to work with your body to move out of survival mode, emotional overwhelm, and physical pain and into balance, resilience, and ease.
Life Purpose & Original Design
Helping you clarify your values, rediscover your unique path, and build a life that reflects who you were always meant to be.
Spiritual Guidance
Supporting you in reconnecting with your inner wisdom, uncovering what truly matters, and finding deeper meaning in your journey.
GET STARTED
Find your best place to start.Â
Discovery Call
Let's learn more about each other call & see if we are a good fit to work together.Â
Group Coaching Courses
Learn the practical tools for healing & living in your original designÂ
LATEST FROM THE BLOG
Healing By Design
To encourage your healing journey. Â
